This Group meets from 9:00am-12:00pm
Important to Us:
- Taking a physical education class
- Break day
- Cardio Class (silver sneakers @ conditioning spa)
- Take breaks while working out if tired
Important for Us:
- Working out with friends
- Working out, losing/maintaining weight
- Encouraging others
- Keeping space from others during the workout class
Goals for our Group:
- Maintaining weight
- Staying active
- Talking with others outside of group