This Group meets from 9:00am-12:00pm

Important to Us:

  • Taking a physical education class
  • Break day
  • Cardio Class (silver sneakers @ conditioning spa)
  • Take breaks while working out if tired

Important for Us:

  • Working out with friends
  • Working out, losing/maintaining weight
  • Encouraging others
  • Keeping space from others during the workout class

Goals for our Group:

  • Maintaining weight
  • Staying active
  • Talking with others outside of group